Training this morning, so annoying i did starting blocks non stop plus i did it so many times and all that my knee got abrasion and my thumbs feels so sore. Tomorrow some track seminar, cool, at ITE simei:) After training went for badminton, fun and john jansen and mark were there. After that played and talked and nonsense and now I'm back and REALLY tired. AND MY FREAKING IPOD IS GOING CRAZYYYYYYYYYYYYYYYY.
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore i do not run like a man running aimlesly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after i have preached to others, I myself will not be disqualified for the prize."
- 1 Chorintians 9:24-27
